冬瓜薏米瘦肉汤－孕前食谱_
冬瓜薏米瘦肉汤祛湿除斑，养血益颜。用于面部色素沉着，时有或脸色黑褐无华;或大结，面部;或小便不利，湿痰等，是孕前的一款好食谱。
材料：猪瘦肉250克、冬瓜1500克、薏米100克、陈皮2小片。
烹制：冬瓜连皮留瓜仁，洗净切块;薏米、陈皮洗净;瘦肉洗净切块。把陈皮放入水中煮滚，再放入全部用料，武火煮滚后，改文火煲2小时，调味食用。
上一篇：·想要顺利当妈妈，孕前应该少吃肉
冬瓜薏米瘦肉汤祛湿除斑，养血益颜。用于面部色素沉着，时有或脸色黑褐无华;或大结，面部;或小便不利，湿痰等，是孕前的一款好食谱。
材料：猪瘦肉250克、冬瓜1500克、薏米100克、陈皮2小片。
烹制：冬瓜连皮留瓜仁，洗净切块;薏米、陈皮洗净;瘦肉洗净切块。把陈皮放入水中煮滚，再放入全部用料，武火煮滚后，改文火煲2小时，调味食用。
![{showRelatedData['title']}}](https://webtpl.oss-cn-shanghai.aliyuncs.com/image/365.jpg?x-oss-process=image/resize,w_185,h_140)
![{showRelatedData['title']}}](https://webtpl.oss-cn-shanghai.aliyuncs.com/image/264.jpg?x-oss-process=image/resize,w_185,h_140)
![{showRelatedData['title']}}](https://webtpl.oss-cn-shanghai.aliyuncs.com/image/517.jpg?x-oss-process=image/resize,w_185,h_140)
![{showRelatedData['title']}}](https://webtpl.oss-cn-shanghai.aliyuncs.com/image/24.jpg?x-oss-process=image/resize,w_185,h_140)
![{showRelatedData['title']}}](https://webtpl.oss-cn-shanghai.aliyuncs.com/image/261.jpg?x-oss-process=image/resize,w_185,h_140)
![{showRelatedData['title']}}](https://webtpl.oss-cn-shanghai.aliyuncs.com/image/184.jpg?x-oss-process=image/resize,w_185,h_140)
![{showRelatedData['title']}}](https://webtpl.oss-cn-shanghai.aliyuncs.com/image/647.jpg?x-oss-process=image/resize,w_185,h_140)
![{showRelatedData['title']}}](https://webtpl.oss-cn-shanghai.aliyuncs.com/image/80.jpg?x-oss-process=image/resize,w_185,h_140)
![{showRelatedData['title']}}](https://webtpl.oss-cn-shanghai.aliyuncs.com/image/162.jpg?x-oss-process=image/resize,w_185,h_140)
![{showRelatedData['title']}}](https://webtpl.oss-cn-shanghai.aliyuncs.com/image/603.jpg?x-oss-process=image/resize,w_185,h_140)
![{showRelatedData['title']}}](https://webtpl.oss-cn-shanghai.aliyuncs.com/image/282.jpg?x-oss-process=image/resize,w_185,h_140)
![{showRelatedData['title']}}](https://webtpl.oss-cn-shanghai.aliyuncs.com/image/93.jpg?x-oss-process=image/resize,w_185,h_140)